Welcome to Sole & Body Reflexology and Holistic Massage

The Healing Art of Reflexology

Reflexology is a powerful holistic complementary therapy used to treat and help heal the whole person, maintaining positive health. It can be deeply relaxing and of benefit to most of us in this busy stressful age.

There are many outward signs on the foot which indicate an area of the body that is not functioning efficiently.

A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points, affect the corresponding organ or system of the body.
Most people notice an immediate improvement in their general well-being, feeling more relaxed or energised.

Benefits of Holistic Massage

For centuries in cultures around the world, people have recognized therapeutic massage as an important healing art. Stories and personal testimonies have always praised massage for its relaxing and rejuvenating effects. More recently, however, research has begun to document some of the specific beneficial effects of skilled therapeutic massage.