Welcome to Sole And Body Reflexology and Holistic Massage

Based in Sidbury, just north of Sidmouth in East Devon, Sole and Body offers reflexology and holistic massage in the comfort of your own home anywhere in the East Devon area from Exeter to Lyme Regis, Exmouth to Cullompton.
Or you can make an appointment to visit Sole & Body.

The Healing Art of Reflexology

Reflexology is a powerful holistic complementary therapy used to treat and help heal the whole person, maintaining positive health. It can be deeply relaxing and of benefit to most of us in this busy stressful age.

There are many outward signs on the foot which indicate an area of the body that is not functioning efficiently.

A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points, affect the corresponding organ or system of the body.
Most people notice an immediate improvement in their general well-being, feeling more relaxed or energised.

Benefits of Holistic Massage

For centuries in cultures around the world, people have recognized therapeutic massage as an important healing art. Stories and personal testimonies have always praised massage for its relaxing and rejuvenating effects. More recently, however, research has begun to document some of the specific beneficial effects of skilled therapeutic massage.